How to "Measure" your own body



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How to "Measure" your own body Expand / Collapse
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Posted 1/2/2009
 

Group: Forum Members
Last Login: 1/2/2009
Posts: 1, Visits: 0
I'm trying to complete the measurements section.  However, there are no instructions on where to measure exactly.  It would be nice to have some guidance.  For example, do i meaure my forearm when it's relaxed or tightened.  Same question would apply to biceps.  Where exactly do I measure my waist?  I'm not sure where my hips stop and waist begins.  Thanks.
Post #793
Posted 1/5/2009


 

Group: Administrators
Last Login: 3/6/2009
Posts: 452, Visits: 42
Good questions. I'll do some research and add some information on how to take these measurements. Although, I think the most important issue is simply to measure the SAME way each time. Thanks!

Trevor Stith
Online Fitness Log
Post #815
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