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Group: Forum Members
Last Login: 1/2/2009
Posts: 1,
Visits: 0
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| I'm trying to complete the measurements section. However, there are no instructions on where to measure exactly. It would be nice to have some guidance. For example, do i meaure my forearm when it's relaxed or tightened. Same question would apply to biceps. Where exactly do I measure my waist? I'm not sure where my hips stop and waist begins. Thanks.
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Group: Administrators
Last Login: 3/6/2009
Posts: 452,
Visits: 42
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Good questions. I'll do some research and add some information on how to take these measurements. Although, I think the most important issue is simply to measure the SAME way each time. Thanks!
Trevor Stith Online Fitness Log
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