|
|
|
Couch Potato
Group: Forum Members
Last Login: 1/6/2008 1:27:08 PM
Posts: 1,
Visits: 0
|
|
HNY from Kalamazoo.
I am 57, a road biker, swimmer, spinner, and very amateur ex-hockey player. Have been away from the ice for a year after the second (each side) shoulder rotater-cuff surgery. I have also not been consistent about being in the pool for the same reason. But I did log 3000 road miles in 2007 and consistently spin at least two hours per week. I am also a prostate cancer survivor, coming up on eight years cancer free.
I did not see an exercise type for spinning or stationary cycling; has anyone created one or is there an equivalent exercise on the list?
Thanks.
|
|
|
|
|
Couch Potato
Group: Forum Members
Last Login: 1/25/2008 11:25:00 AM
Posts: 1,
Visits: 14
|
|
| I also do stationary cycling and I use the "Cycling" category. You can then enter you ave. mph, # of miles, etc.
|
|
|
|