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Group: Forum Members
Last Login: 5/11/2010
Posts: 4,
Visits: 0
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| I want to get a goal for training, and I have a friend that will walk/run with me for a local 5 K, but not sure how to find one and how far out I need to be to train for it? Should I plan on this fall or summer?? I am just starting out, have walked in the past and can get out 4-5 days a week, 50 pounds overweight and have HBP. Thanks for any advice at all!! Christel in GA
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