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martinclay64

Posted 2/27/2008 10:54:25 PM

Couch Potato

Group: Forum Members
Last Login: 2/27/2008 10:25:13 PM
Posts: 2, Visits: 0

I used to be very fit - ran a marathon, trained for a triathlon and then I hurt my bottom (well the muscles in it anyway)

Did not do my physio properly and now I am paying for it with recurring back pain and a trapped nerve.

Still I love to run - I went nuts when I got my Nike iPod thing and I over did it trying to do more miles than anyone else. So I damaged my calf muscles.

I am better now but have gained the most weight I have ever gained! I now weigh 205 lbs!!

Time to track what I eat and regularly exercise - I find this helps me a great deal.

So far I am very impressed with this website.

Post #152

trevor

Posted 2/29/2008 8:53:10 AM

Online Fitness Log Founder

Group: Administrators
Last Login: 4/26/2008 1:45:40 PM
Posts: 93, Visits: 10

Hi, and thanks for posting! Welcome to Online Fitness Log. Best of luck in reaching your goals!

Trevor Stith
Online Fitness Log

Post #162

Sacco

Posted 2/29/2008 10:57:21 AM

Couch Potato

Group: Forum Members
Last Login: 2/24/2008 7:50:21 PM
Posts: 14, Visits: 0

Welcome aboard!

Post #167

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