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Group: Forum Members
Last Login: 4/24/2010
Posts: 1,
Visits: 0
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| I just wanted to know if just running over 3 miles a day (5/week) and doing 3 sets of 10 sit ups will lose weight. I have also changed my eating habits since two months ago from eating fried foods to eating a lot of meat, veggies and fruits and also the only thing I drink is waster..
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