|
|
|
Group: Forum Members
Last Login: 4/10/2010
Posts: 5,
Visits: 0
|
|
| I know that most of us who struggle with weight issues do have tendencies to eat to make ourselves feel better. I used to use a different online food log, and it had this feature. It had categories like Anger, Stress, Clarity, Health, Happyness. And it surprised me how I seemed to eat more on days where I had negative inputs to these fields. Also, it helped me realize I was unhappy, which helped motivate me to change.
|
|
|
|
|
Group: Administrators
Last Login: 3/6/2009
Posts: 442,
Visits: 42
|
|
You could use custom fields (lists) here to achieve the same result. Personalization -> Lists from the menu, create a list called mood, add items such as 'happy', 'sad', etc. and assign it to the nutrition log type. Then you can select from your mood choices each time you enter a food.
Trevor Stith
Online Fitness Log
|
|
|
|
|
Group: Forum Members
Last Login: 4/10/2010
Posts: 5,
Visits: 0
|
|
Thank you! I appreciate you getting back to me, and I'll definitely explore the personalization options. 
|
|
|
|
