Thanks so much for this website.. It has really kept me motivated and on track. I delayed the measuring part b/c I could not find info on exactly where to measure. I am assuming the biggest part around my thigh, bicep, etc... but I need to remember exactly so I can measure it again.  I find inches lost a better gauge than weight due to the fact I lift weights- and am at that crazy stage of fat and muscle.  Is there a website I can go to- to know exactly where I should be putting the tape  measure? 

Thanks again,

Diane

http://yourtotalhealth.ivillage.com/diet-fitness/how-do-take-my-measurements.html

I think the key is simply to measure in the same place each time.

Trevor Stith
Online Fitness Log