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Group: Forum Members
Last Login: 11/8/2009
Posts: 1,
Visits: 0
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| Is there any way to stop this as I don't like the look (no matter how impressive it looks) of 90 reps of 1800.00kg, as opposed to 90 reps at 20kg each. I would like to be shown the individual weight per rep, so I can plan my next step up of weights. Jack
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Group: Forum Members
Last Login: 10/20/2009
Posts: 4,
Visits: 0
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| Multiplying the sets gives you an idea of how weight youve pumped. If the weights and reps go up, you are exercising more. A good way of tracking.
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Group: Administrators
Last Login: 3/6/2009
Posts: 442,
Visits: 42
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