﻿<?xml version='1.0' encoding='UTF-8'?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Online Fitness Log Forums / General / Introductions  / New member / Latest Posts</title><generator>InstantForum.NET v4.1.4</generator><description>Online Fitness Log Forums</description><link>http://www.onlinefitnesslog.com/forum/</link><webMaster>forums@onlinefitnesslog.com</webMaster><lastBuildDate>Tue, 08 Jul 2008 17:09:52 GMT</lastBuildDate><ttl>20</ttl><item><title>RE: New member</title><link>http://www.onlinefitnesslog.com/forum/Topic42-11-1.aspx</link><description>Good luck!  I really love this site and I've lost an average of a pound a week since I started using it.  I still have about 15 to go I think.  It's hard to keep up, but we are worth it.&lt;/P&gt;&lt;P&gt;Sarah</description><pubDate>Mon, 03 Mar 2008 14:53:20 GMT</pubDate><dc:creator>smmuirhead</dc:creator></item><item><title>RE: New member</title><link>http://www.onlinefitnesslog.com/forum/Topic42-11-1.aspx</link><description>Hi there,&lt;/P&gt;&lt;P&gt;I am in the same boat (but without study).  I have a beautiful 8 month old girl.  Aren't they fun!&lt;/P&gt;&lt;P&gt;I am always making excuses that I cannot find time to exercise, have housework to do, no one to look after baby, too tired!  Anyway onwards and upwards!  I managed my first gym visit yesterday and thoroughly enjoyed it.  I aim to walk a lot with the buggy, get to the gym at least twice a week and possibly a swimming session if I can manage it.  &lt;/P&gt;&lt;P&gt;Good Luck.&lt;/P&gt;&lt;P&gt;Tracey</description><pubDate>Mon, 03 Mar 2008 06:03:46 GMT</pubDate><dc:creator>TraceyD06</dc:creator></item><item><title>New member</title><link>http://www.onlinefitnesslog.com/forum/Topic42-11-1.aspx</link><description>I'm not an athlete by any stretch of the imagination.  I'm 27, married, and a mom of the cutest 7 month old boy you've ever seen.  He's part of the reason I'm here.  It's been 7 months and I still need to lose some weight and tone up.  I'm a whopping 5 feet tall and I weight 137lbs now.  My goal is to get to 115.  I was at 116 when my husband and I got married June 2006.... I looked pretty good then.&lt;P&gt;I try to eat healthy and workout daily, but it gets a little busy around here.  I'm also a full-time college student.  I get so wrapped up with classes and taking care of my family that I forget to take care of myself sometimes.  I've decided that it's important to me and I deserve it.  So I'm here.&lt;/P&gt;&lt;P&gt;I welcome any advice and/or support.  Guess that covers the basics.&lt;/P&gt;&lt;P&gt;sm</description><pubDate>Wed, 09 Jan 2008 11:39:36 GMT</pubDate><dc:creator>smmuirhead</dc:creator></item></channel></rss>