﻿<?xml version='1.0' encoding='UTF-8'?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Online Fitness Log Forums / General / Introductions  / I am a new member. / Latest Posts</title><generator>InstantForum.NET v4.1.4</generator><description>Online Fitness Log Forums</description><link>http://www.onlinefitnesslog.com/forum/</link><webMaster>forums@onlinefitnesslog.com</webMaster><lastBuildDate>Tue, 08 Jul 2008 17:09:12 GMT</lastBuildDate><ttl>20</ttl><item><title>RE: I am a new member.</title><link>http://www.onlinefitnesslog.com/forum/Topic196-11-1.aspx</link><description>Welcome aboard and best of luck!</description><pubDate>Wed, 19 Mar 2008 04:40:54 GMT</pubDate><dc:creator>Sacco</dc:creator></item><item><title>I am a new member.</title><link>http://www.onlinefitnesslog.com/forum/Topic196-11-1.aspx</link><description>Hello Everyone, I have started today to get my life back on track. I want to get my weight off and keep it off. I have lost 4 stone in the past and with stresses and my mother battling cancer I have gradually put it all back on. So now I have found this online log this should help.</description><pubDate>Tue, 18 Mar 2008 16:20:17 GMT</pubDate><dc:creator>costas</dc:creator></item></channel></rss>