﻿<?xml version='1.0' encoding='UTF-8'?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Online Fitness Log Forums / General / Introductions  / New Member / Latest Posts</title><generator>InstantForum.NET v4.1.4</generator><description>Online Fitness Log Forums</description><link>http://www.onlinefitnesslog.com/forum/</link><webMaster>forums@onlinefitnesslog.com</webMaster><lastBuildDate>Sun, 20 Jul 2008 06:28:35 GMT</lastBuildDate><ttl>20</ttl><item><title>RE: New Member</title><link>http://www.onlinefitnesslog.com/forum/Topic176-11-1.aspx</link><description>Hi Tracey,&lt;/P&gt;&lt;P&gt;I have a thyroid issue also (of course its not the one where you lose weight! I just started back today and I think i am finally ready to make a change.   Good luck!&lt;/P&gt;&lt;P&gt;Leslie</description><pubDate>Wed, 02 Apr 2008 10:40:12 GMT</pubDate><dc:creator>lwilson08</dc:creator></item><item><title>RE: New Member</title><link>http://www.onlinefitnesslog.com/forum/Topic176-11-1.aspx</link><description>Best of luck to you!!&lt;/P&gt;&lt;P&gt;- Jay</description><pubDate>Mon, 03 Mar 2008 15:05:17 GMT</pubDate><dc:creator>Sacco</dc:creator></item><item><title>New Member</title><link>http://www.onlinefitnesslog.com/forum/Topic176-11-1.aspx</link><description>Hi there,&lt;/P&gt;&lt;P&gt;I have not exercised much at all for the last year or so as I have an 8 month old baby.  I have blamed weight gain on the baby and then my thyroid problem (recently diagnosed), now I need to accept that I must get moving again.  I went to the gym yesterday and managed more than I thought I would and so here starts the journey to getting back in shape!  &lt;/P&gt;&lt;P&gt;I am hoping that by keeping track of my exercise achievements it will encourage me to keep it up.  Wish me luck! :)&lt;/P&gt;&lt;P&gt;Tracey</description><pubDate>Mon, 03 Mar 2008 05:53:39 GMT</pubDate><dc:creator>TraceyD06</dc:creator></item></channel></rss>