InstantForum.NET v4.1.4Online Fitness Log Forumshttp://www.onlinefitnesslog.com/forum/forums@onlinefitnesslog.comTue, 08 Jul 2008 17:03:04 GMT20http://www.onlinefitnesslog.com/forum/Topic152-11-1.aspxWelcome aboard!Fri, 29 Feb 2008 10:57:21 GMTSaccohttp://www.onlinefitnesslog.com/forum/Topic152-11-1.aspxHi, and thanks for posting! Welcome to Online Fitness Log. Best of luck in reaching your goals!Fri, 29 Feb 2008 08:53:10 GMTtrevorhttp://www.onlinefitnesslog.com/forum/Topic152-11-1.aspxI used to be very fit - ran a marathon, trained for a triathlon and then I hurt my bottom (well the muscles in it anyway)</P><P>Did not do my physio properly and now I am paying for it with recurring back pain and a trapped nerve.</P><P>Still I love to run - I went nuts when I got my Nike iPod thing and I over did it trying to do more miles than anyone else. So I damaged my calf muscles.</P><P>I am better now but have gained the most weight I have ever gained! I now weigh 205 lbs!!</P><P>Time to track what I eat and regularly exercise - I find this helps me a great deal.</P><P>So far I am very impressed with this website.Wed, 27 Feb 2008 22:54:25 GMTmartinclay64