﻿<?xml version='1.0' encoding='UTF-8'?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Forums / General / Introductions  / New to site / Latest Posts</title><generator>InstantForum.NET v4.1.4</generator><description>Forums</description><link>http://www.onlinefitnesslog.com/forum/</link><webMaster>forums@onlinefitnesslog.com</webMaster><lastBuildDate>Sat, 11 Feb 2012 14:15:48 GMT</lastBuildDate><ttl>20</ttl><item><title>RE: New to site</title><link>http://www.onlinefitnesslog.com/forum/Topic1397-11-1.aspx</link><description>You can create your own exercise - Personalization -&amp;gt; Exercises</description><pubDate>Thu, 04 Mar 2010 14:01:28 GMT</pubDate><dc:creator>trevor</dc:creator></item><item><title>New to site</title><link>http://www.onlinefitnesslog.com/forum/Topic1397-11-1.aspx</link><description>&lt;FONT face=Arial&gt;Just starting on the site..3 days. Can we get an excercise category for shovelling snow??&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face=Arial&gt;Trish F&lt;/FONT&gt;</description><pubDate>Fri, 26 Feb 2010 14:07:02 GMT</pubDate><dc:creator>trish.fraraccio</dc:creator></item></channel></rss>
