﻿<?xml version='1.0' encoding='UTF-8'?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Online Fitness Log Forums / General / Introductions  / New OFL member / Latest Posts</title><generator>InstantForum.NET v4.1.4</generator><description>Online Fitness Log Forums</description><link>http://www.onlinefitnesslog.com/forum/</link><webMaster>forums@onlinefitnesslog.com</webMaster><lastBuildDate>Sun, 20 Jul 2008 17:14:56 GMT</lastBuildDate><ttl>20</ttl><item><title>RE: New OFL member</title><link>http://www.onlinefitnesslog.com/forum/Topic122-11-1.aspx</link><description>Hi Brad! Thanks for introducing yourself. Sounds like you've made some sound decisions to get back into shape. Best of luck in reaching your goals.&lt;/P&gt;&lt;P&gt;Sincerely,</description><pubDate>Thu, 14 Feb 2008 07:56:59 GMT</pubDate><dc:creator>trevor</dc:creator></item><item><title>New OFL member</title><link>http://www.onlinefitnesslog.com/forum/Topic122-11-1.aspx</link><description>Hello all, my name is Brad.  I'm in the military and have had my share of ups and downs.  I found the site through a Google search after failing my PT test and needing something to get myself motivated to workout again.  I liked the look of the site and decided to try it out.  I see there are several folks here like me, and looks like a great place!  I've run a half marathon...even though I was the last one in and really want to get back to that level again.  I'm currently statoned in South Korea and have decided to devote the better portion of my free time to the gym rather than computer games and eating out.  :hehe:  I wish the best to all of you in your pursuit of your goals and I'm here for a good chat from time to time as well.</description><pubDate>Tue, 12 Feb 2008 21:53:26 GMT</pubDate><dc:creator>bsnyder2</dc:creator></item></channel></rss>