Exercise & Training



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Exercise & Training Expand / Collapse
TitleStarted ByRepliesViewsLast Post
Topic (New Replies)
Weight loss and Muscle Gain.. Suggestions.  

eblack 6 1,137 11/18/2011
Last Post By: sheaworkout
Hot Topic (New Replies)
Best Cardio to Lose Weight?  
123
Rated 5 stars based on 1 vote
bsmeyer 21 6,790 9/2/2011
Last Post By: trevor
Topic (New Replies)
Need a recommendation for a good strength training program for a beginner (book/magazine/video/etc.)  

melanieabrajano 7 2,818 8/18/2011
Last Post By: awesome-181
Topic (New Replies)
Doing Nothing!  

carolineosborne 1 223 8/11/2011
Last Post By: trevor
Topic (New Replies)
Unsure of what my program should be, a little help?  

dmw.lord.kanti 0 279 7/1/2011
Last Post By: dmw.lord.kanti
Topic (New Replies)
Not sure what I'm doing wrong.  

amswein 3 457 6/22/2011
Last Post By: amswein
Topic (New Replies)
Calories burned on upright cardio bike  
discrepancy between internet researched numbers and actual machine numbers

prophetcrw 1 474 6/2/2011
Last Post By: Falken
Topic (New Replies)
Fit for Summer Challenge by Live Lean  

mj.butler 0 331 5/16/2011
Last Post By: mj.butler
Topic (New Replies)
Type of workout?  
Question on a type of workout and etc.

NSmith12194 0 304 5/10/2011
Last Post By: NSmith12194
Topic (New Replies)
How to Create/Manage Teams?  

qale 1 484 3/8/2011
Last Post By: trevor
Topic (New Replies)
Need off-season training ideas (No Equipment)  

baldwinclass11 0 382 3/4/2011
Last Post By: baldwinclass11
Topic (New Replies)
Jordan vs Dan  
Competition between myself and my Father

jordanp88 5 631 2/22/2011
Last Post By: nancicurry
Topic (New Replies)
mid-life crisis  
need to loss 100 lbs in 4 months

dixiedelight2010 4 1,012 1/4/2011
Last Post By: ginzo.web
Topic (New Replies)
Needing to get weight off/control pre-diabetes quick  

cetrulson 3 771 1/4/2011
Last Post By: ginzo.web
Topic (New Replies)
The best way to get a 6 pack  
Abs

CountryBoy23 3 1,881 12/10/2010
Last Post By: Bernellthom
Hot Topic (New Replies)
Fitness Goals  
124
Rated 4 stars based on 2 votes
fitbound 36 12,510 11/13/2010
Last Post By: stephen_f
Topic (New Replies)
300 Workout  
Some Spartan fun

Mkauf_90 3 1,161 10/26/2010
Last Post By: akiraeverhate
Hot Topic (New Replies)
Joint friendly cardio  
12
Grace01 12 3,674 10/6/2010
Last Post By: AngelinaK
Topic (New Replies)
Motivational tips / mantras please?  

susanjayneh 8 2,567 8/26/2010
Last Post By: egorman
Topic (New Replies)
Netflix  

tdab524 6 1,345 7/4/2010
Last Post By: budoray

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